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Mineral Zinc

Mineral Zinc

Description

Zinc can be found in beef, pork and poultry. Nuts, beans and seeds are good sources for zinc, too.

Food Sources for Zinc

ProductServingZinc

More information

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Calcium
Chlorine
Iron
Fluorine
Potassium
Copper
Magnesium
Manganese
Sodium / Salt
Phosphorus
Sulphur
Zinc

Talk to a doctor or nutrition expert before changing your eating habits.