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Mineral Zinc

Mineral Zinc

Description

Zinc can be found in beef, pork and poultry. Nuts, beans and seeds are good sources for zinc, too.

Food Sources for Zinc

More information

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 Calcium
 Chlorine
 Iron
 Fluorine
 Potassium
 Copper
 Magnesium
 Manganese
 Sodium / Salt
 Phosphorus
 Sulphur
 Zinc

Talk to a doctor or nutrition expert before changing your eating habits.

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