Select language:

Deutsch
English
Food Diary: No entries
Fddb

Riboflavin

Vitamin B2

Description

Riboflavin has a key role in maintaining health.

Food Sources for Riboflavin

Vegetables and milk products are good sources of riboflavin.

ProductServingRiboflavin
» 1 serving Apfelstrudel (Apple strudel) 135 g0.081 mg
» 1 serving Gazpacho 350 g0.14 mg
»  Obatzter 50 g0.16 mg
» 1 medium sized Lime, fresh 65 g0.013 mg
» 1 serving Spaetzle cheese noodles 320 g0.448 mg
» 1 serving Currywurst / curry sauasge 260 g0.026 mg
» 1 glass Tomato juice 200 ml0.04 mg
» 100 g Cantaloupe, raw 100 g0.02 mg
»  Crępes, with Nutella 115 g0.1955 mg
» 1 serving Kaiserschmarrn (Austrian dessert) 300 g0.51 mg
» 1 medium sized Onion, raw 85 g0.017 mg
»  Stir-fry with minced meat and rice 350 g0.21 mg
» 1 medium sized Apple, fresh 130 g0.039 mg
» 1 glass Lime juice 200 ml0.04 mg
»  Apple rings, baked 150 g0.165 mg
» 1 small Orange, fresh 130 g0.052 mg
» 100 g Figs, fresh 100 g0.05 mg
» 1 serving Chocolate pudding, average 190 g0.361 mg
»  Ginger bread, with chocolate 36 g0.0108 mg

More information

Back to overview

» Riboflavin
» Vitamin A
» Vitamin B1 (Thiamine)
» Vitamin B12
» Vitamin B6
» Vitamin C
» Vitamin D
» Vitamin E
» Vitamin H (Biotin)
» Vitamin K

Talk to a doctor or nutrition expert before changing your eating habits.

Fddb is not associated with the producers or brands mentioned on this web site. All trademarks and registered trademarks are the property of their respective owners.
Fddb does not produce or sell food products. Contact the producer to obtain complete information. Cookie Settings