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Fddb

Vitamin B6

Vitamin B6

Description

Food Sources for Vitamin B6

ProductServingVitamin B6
» 100 g Currants, black 100 g0.08 mg
»  Crępes, with Nutella 115 g0.069 mg
» 1 cup Coffee, with milk (1.5% fat) 160 ml0.032 mg
» 1 slice Tilsit, 45% fat i.d.m. 30 g0.018 mg
» 1 medium sized Lemon, fresh 80 g0.048 mg
»  Lobscouse 350 g0.035 mg
» 1 medium sized Grapefruit, fresh 300 g0.09 mg
» 1 mini banana Banana, fresh 70 g0.252 mg
» 1 medium sized Grapefruit 120 g0.048 mg
» 1 slice Edam, 30% fat i.d.m. 30 g0.018 mg
» 1 serving Pizza salami, average 350 g0.315 mg
» 1 serving Currywurst / curry sauasge 260 g0.052 mg
»  Doner kebab, mutton 360 g0.144 mg
» 1 serving Gazpacho 350 g0.385 mg
» 1 glass Zombie (cocktail) 250 ml0.05 mg
» 100 g Cucumber, fresh 100 g0.04 mg
» 50 g Bolognese sauce, average 50 g0.05 mg
»  Turkish pizza / Lahmacun, with salad 300 g0.27 mg
» 100 ml Hollandaise sauce 100 ml0.01 mg

More information

Back to overview

» Riboflavin
» Vitamin A
» Vitamin B1 (Thiamine)
» Vitamin B12
» Vitamin B6
» Vitamin C
» Vitamin D
» Vitamin E
» Vitamin H (Biotin)
» Vitamin K

Talk to a doctor or nutrition expert before changing your eating habits.

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