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Fddb

Vitamin B6

Vitamin B6

Description

Food Sources for Vitamin B6

ProductServingVitamin B6
» 1 mini banana Banana, fresh 70 g0.252 mg
» 100 g Guacamole 100 g0.38 mg
» 10 g Basil, fresh 10 g0.018 mg
» 1 medium size Wheat bun 70 g0.056 mg
» 1 medium sized Grapefruit, fresh 300 g0.09 mg
» 50 g Bolognese sauce, average 50 g0.05 mg
» 1 serving Chili con carne, average 300 g0.3 mg
» 1 glass Milk, whole, 3.5% milkfat 200 ml0.08 mg
» 1 medium sized Carambola, raw 85 g0.017 mg
» 1 serving Baklava 150 g0.12 mg
» 100 g Rhubarb, raw 100 g0.04 mg
» 1 medium sized Peach, fresh, raw 120 g0.036 mg
»  Crępes, with Nutella 115 g0.069 mg
» 1 glass Lime juice 200 ml0.1 mg
»  Doner kebab, with chicken 360 g0.18 mg
» 100 g Curd cheese, 40% fat i.d.m. 100 g0.08 mg
» 100 g Kohlrabi, fresh 100 g0.07 mg
» 1 serving Apfelstrudel (Apple strudel) 135 g0.1215 mg
» 1 serving Spaghetti alla Bolognese 400 g0.44 mg
» 20 g Flaxseed, seeds 20 g0.18 mg

More information

Back to overview

» Riboflavin
» Vitamin A
» Vitamin B1 (Thiamine)
» Vitamin B12
» Vitamin B6
» Vitamin C
» Vitamin D
» Vitamin E
» Vitamin H (Biotin)
» Vitamin K

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