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Fddb

Vitamin B6

Vitamin B6

Description

Food Sources for Vitamin B6

ProductServingVitamin B6
»  Obatzter 50 g0.075 mg
» 1 slice Gorgonzola cheese, 50% fat i.d.m. 30 g0.036 mg
» 100 g Zucchini, Zucchetti, green, fresh 100 g0.12 mg
» 150 g Cauliflower, fresh 150 g0.3 mg
»  Fruit salad, average 150 g0.09 mg
» 1 serving Mashpotatoes 150 g0.15 mg
»  Burnt almonds 30 g0.03 mg
» 100 g Gooseberries, raw 100 g0.01 mg
» 1 serving Baklava 150 g0.12 mg
» 10 g Basil, fresh 10 g0.018 mg
» 1 serving Cornflakes, with milk 200 g0.08 mg
»  Potato gratin, average 250 g0.05 mg
» 100 g Chives, raw 100 g0.42 mg
» 1 piece Avocado, fresh 250 g0.675 mg
»  Tartare (raw ground beef) 100 g0.17 mg
» 100 g Blackberries, fresh 100 g0.05 mg
»  Köttbullar (swedish meat balls) 200 g0.36 mg
» 100 g Pumpkin, raw 100 g0.15 mg
» 1 small sized Tomato, fresh 50 g0.05 mg

More information

Back to overview

» Riboflavin
» Vitamin A
» Vitamin B1 (Thiamine)
» Vitamin B12
» Vitamin B6
» Vitamin C
» Vitamin D
» Vitamin E
» Vitamin H (Biotin)
» Vitamin K

Talk to a doctor or nutrition expert before changing your eating habits.

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