Select language:

Deutsch
English
Food Diary: No entries
Fddb

Vitamin D

Vitamin D

Description

Food Sources for Vitamin D

ProductServingVitamin D
» 1 slice Edam, 45% fat i.d.m. 30 g0.15 μg
»  Obatzter 50 g0.1 μg
» 100 g Oysters 100 g8 μg
» 1 serving Spaetzle cheese noodles 320 g1.92 μg
» Spread Butter 10 g0.1 μg
» 1 serving Toast Hawaii 170 g0.34 μg
» 100 g Mackerel 100 g4 μg
» 1 slice Tilsit, 45% fat i.d.m. 30 g0.135 μg
» 1 piece Avocado, fresh 250 g8.575 μg
» 1 slice Gorgonzola cheese, 50% fat i.d.m. 30 g0.3 μg
» 100 g Guacamole 100 g2.8 μg
» 1 medium sized Hen's egg 55 g1.6115 μg
» 1 slice Appenzeller cheese, 50% fat i.d.m. 30 g0.3 μg
» 100 g Mushrooms, white, fresh 100 g1.9 μg
»  Cheese bun (baked cheese on top of bun), with butter 94 g0.188 μg
» 15 ml Fish oil, cod liver 15 ml45 μg
» 1 serving Pizza salami, average 350 g0.35 μg

More information

Back to overview

» Riboflavin
» Vitamin A
» Vitamin B1 (Thiamine)
» Vitamin B12
» Vitamin B6
» Vitamin C
» Vitamin D
» Vitamin E
» Vitamin H (Biotin)
» Vitamin K

Talk to a doctor or nutrition expert before changing your eating habits.

Fddb is not associated with the producers or brands mentioned on this web site. All trademarks and registered trademarks are the property of their respective owners.
Fddb does not produce or sell food products. Contact the producer to obtain complete information. Cookie Settings