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Calamari, deep-fried

Selfmade, Crustaceans, Dishes

 | Uploaded by: FrauHimbeere

No description available for this product.

Producer: Selfmade

Group: Crustaceans, Dishes

Data origin: Estimate, Recipe, Internal. Product entered on 07.11.2005 by a Fddb user. Details about the product data. Last updated: 04.09.2007.

Data for 100 g

Calorific value
811 kJ
Calories
194 kcal
Protein
17 g
Carbohydrates
8.5 g
thereof Sugar
0.9 g
10.5 g
Water content
64%

Vitamins

0.07 mg
0.5 μg
1.43 mg
0.03 mg
0.08 mg
0.04 mg

Minerals

0.0693 g
0.5 mg
0.4 mg
6.4 mg
46.2 mg
0.1 mg
Sulphur
42.7 mg
12 mg
46.5 mg
0.1 mg
0.03 mg

Composition

300 gCalamari
120 gHen's egg
80 mlMineral water, average
75 gWheat flour, Type 405
60 mlOlive oil
50 gLemon, fresh
15 mlLemon-juice

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1 serving (300 g)

Calorific value:
2433 kJ
Calories:
581 kcal
Protein:
51 g
Carbohydrates:
25.5 g
Fat:
31.5 g

25.6% of required calories (Female, 35 years):

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