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Nutmeg

Natural product, Spices

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No description available for this product.

Contains a lot of fat
Contains a lot of sugar
This product was marked for deletion. Please do not use it for your food diary.

Producer: Natural product

Group: Spices

Data origin: Estimate, USDA Nutrient Database. Product entered on 31.10.2006 by a Fddb user. Details about the product data. Last updated: 24.02.2010. Alternative name: Myristica fragrans

Data for 100 g

Calorific value
2206 kJ
Calories
527 kcal
Protein
5.8 g
Carbohydrates
45 g
thereof Sugar
22.5 g
36.3 g
Water content
7%

Vitamins

0.01 mg
0.35 mg
0.06 mg

Minerals

0.0406 g
3 mg
2.2 mg
180 mg
2.9 mg
Sulphur
100 mg
350 mg
180 mg
1 mg
0.05 mg

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1 g (1 g)

Calorific value:
22 kJ
Calories:
5 kcal
Protein:
0.1 g
Carbohydrates:
0.5 g
Fat:
0.4 g

0.2% of required calories (Female, 35 years):

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