Nutmeg

Natural product, Spices

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Contains a lot of fat

Contains a lot of sugar

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Producer: Natural product

Group: Spices

Data origin: Estimate, USDA Nutrient Database. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022. Alternative name: Myristica fragrans

Data for 100 g

Calorific value

2206 kJ

Calories

527 kcal

Protein

5.8 g

Carbohydrates

45 g

thereof Sugar

22.5 g

Fat

36.3 g

Dietary fibre

4 g

Caffeine

0 mg

Water content

Correct data

Vitamins

0 mg

0.01 mg

0 mg

0 mg

0.35 mg

0.06 mg

0.2 mg

0 mg

Minerals

0.0406 g

3 mg

2.2 mg

180 mg

60 mg

2.9 mg

Sulphur

100 mg

350 mg

180 mg

210 mg

1 mg

0.05 mg

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1 g (1 g)

Calorific value:

22 kJ

Calories:

5 kcal

Protein:

0.1 g

Carbohydrates:

0.5 g

Fat:

0.4 g

0.2% of required calories (Female, 35 years):

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