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Ratatouille

Selfmade, Dishes

 | Uploaded by: greizer

No description available for this product.

Producer: Selfmade

Group: Dishes

Data origin: Estimate, Recipe, Internal. Product entered on 29.05.2005 by a Fddb user. Details about the product data. Last updated: 19.12.2017.

Data for 100 g

Calorific value
208 kJ
Calories
50 kcal
Protein
1.1 g
Carbohydrates
2.8 g
thereof Sugar
2.5 g
3.7 g
Water content
89%

Vitamins

0.08 mg
1.13 mg
0.05 mg
0.05 mg
0.11 mg

Minerals

0.0079 g
0.6 mg
0.2 mg
13.4 mg
39.8 mg
0.1 mg
Sulphur
21.7 mg
205.6 mg
16.6 mg
0.1 mg
0.09 mg

Composition

1000 gTomato, fresh
500 gAubergine, fresh
500 gZucchini, Zucchetti, green, fresh
300 gPepper, green
250 gOnion, raw
100 mlOlive oil
20 gGarlic, fresh
10 gRosemary, fresh

Reviews for Ratatouille

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(670 g)

Calorific value:
1394 kJ
Calories:
333 kcal
Protein:
7.4 g
Carbohydrates:
18.8 g
Fat:
24.8 g

14.7% of required calories (Female, 35 years):

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(100 g)

Calorific value: 208 kJ, Calories: 50 kcal

When did you eat this?

Today

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 Evening

Yesterday

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