Risotto

Selbstgemacht, Mets, Italien

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Producteur: Selbstgemacht

Group: Mets, Italien

Data origin: Approximation, Recette, Interne. Product entered on 11.06.2006 by a Fddb user. Details about the product data. Last updated: 28.06.2007

Données pour 100 g

Valeur énergétique

492 kJ

Calorie

118 kcal

Protéines

3,8 g

Glucides

14,7 g

Sucre

0,5 g

Lipides

4,4 g

Fibres alimentaires

0,5 g

Alcool

0,5 g

Caféine

0 mg

Water content

74%

Annoncer des erreurs

Vitamines

Vitamin A

0,02 mg

Vitamin D

0 mg

Vitamin E

0,2 mg

Vitamin B1

0,08 mg

Vitamin B2

0,04 mg

Vitamin B6

0,06 mg

Vitamin B12

0,1 μg

Substances Minérales

Sel

0,7971 g

Fer

0,7 mg

Zinc

0,1 mg

Magnésium

26,2 mg

Chlore

77,8 mg

Manganèse

0,4 mg

Soufre

4,3 mg

Kalium

66,8 mg

Calcium

51,3 mg

Phosphore

86,2 mg

Fluor

0,02 mg

Composition

1000 g	Fleischbrühe
300 g	Reis, Natur, roh
125 ml	Weißwein
80 g	Zwiebel, frisch
50 g	Parmesan, 35% Fett i.Tr.
40 g	Butter
5 g	Pfeffer, schwarz
5 g	Salz

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1 Portion (300 g)

Valeur énergétique:

1476 kJ

Calorie:

353 kcal

Protéines:

11,4 g

Glucides:

44,1 g

Lipides:

13,2 g

Alcool:

1,5 g

15,5% of required calories (Female, 35 years):

Custom serving

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