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Fddb

Avoine, crue

Produit naturel, Céréale

 | Uploaded by: veronikamainz576

Malheureusement, pour cet produit il n'y a pas de description.

Producteur: Produit naturel

Group: Céréale

Data origin: . Product entered on 09.06.2006 by a Fddb user. Details about the product data. Last updated: 20.06.2016.

Données pour 100 g

Valeur énergétique
1478 kJ
Calorie
353 kcal
Protéines
11,7 g
Glucides
59,8 g
Lipides
7,1 g
Fibres alimentaires
5,6 g
Water content
12%

Vitamines

Vitamin E
0,84 mg
Vitamin B1
0,52 mg
Vitamin B2
0,17 mg
Vitamin B6
0,96 mg

Substances Minérales

Fer
5,8 mg
Zinc
4,5 mg
Magnésium
129 mg
Chlore
119 mg
Manganèse
3,7 mg
Soufre
200 mg
Kalium
355 mg
Calcium
80 mg
Phosphore
342 mg
Cuivre
0,5 mg
Fluor
0,1 mg
Iode
6 μg

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100 g (100 g)

Valeur énergétique:
1478 kJ
Calorie:
353 kcal
Protéines:
11,7 g
Glucides:
59,8 g
Lipides:
7,1 g

15,6% of required calories (Female, 35 years):

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