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Fddb

Rutabaga

Produit naturel, Légumes

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This product was marked for deletion. Please do not use it for your food diary.

Producteur: Produit naturel

Group: Légumes

Data origin: Approximation, USDA Nutrient Database. Product entered on 12.01.2006 by a Fddb user. Details about the product data. Last updated: 29.01.2013. Alternative name: Brassica napus

Données pour 100 g

Valeur énergétique
113 kJ
Calorie
27 kcal
Protéines
1 g
Glucides
5 g
Sucre
4,9 g
Lipides
0,2 g
Fibres alimentaires
2,4 g
Water content
90%

Vitamines

Vitamin C
33 mg
Vitamin A
0,02 mg
Vitamin E
0,2 mg
Vitamin B1
0,05 mg
Vitamin B2
0,06 mg
Vitamin B6
0,2 mg

Substances Minérales

Sel
0,0254 g
Fer
0,5 mg
Zinc
0,1 mg
Magnésium
11 mg
Chlore
31 mg
Manganèse
0,1 mg
Soufre
39 mg
Kalium
227 mg
Calcium
48 mg
Phosphore
31 mg
Cuivre
0,1 mg
Fluor
0,03 mg

Produits additionnels

Reviews for Rutabaga

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100 g (100 g)

Valeur énergétique:
113 kJ
Calorie:
27 kcal
Protéines:
1 g
Glucides:
5 g
Lipides:
0,2 g

1,2% of required calories (Female, 35 years):

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380 g (380 g)

Valeur énergétique: 429 kJ, Calorie: 102 kcal

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