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 | Reviews |  | Review Oats, Rolled |
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Data for 100 g
|
Data origin: External. Online since: 08.03.2008. Last updated: 04.08.2010.
Servings
1 bowl (30 g)
| Calorific value | 480 kJ |
| Calories | 115 kcal |
| Fat | 2.4 g |
| Carbohydrates | 18.3 g |
| Protein | 3.2 g |
100 g (100 g)
| Calorific value | 1600 kJ |
| Calories | 382 kcal |
| Fat | 8 g |
| Carbohydrates | 61 g |
| Protein | 10.5 g |
