Profil von mariehartrampf

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Vorname:
Marie

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Ernährungstagebuch von mariehartrampf

Heute

• 292 g Cinnamon Rolls (3449 kJ / 824 kcal)
• 275 g Wrap Heißer Schlitten (2890 kJ / 690 kcal)
• 23 g Fritt, Smart Raspberry (393 kJ / 94 kcal)
• 7 g Leinsamen geschrotet Rewe Bio (149 kJ / 36 kcal)
• 140 g Nektarine, frisch (322 kJ / 77 kcal)
• 24 g Corny Nussvoll, Schokolade (555 kJ / 133 kcal)
• 250 g Magerquark. Laktosefrei (658 kJ / 157 kcal)
• 6 g Chunky Flavour, Waldfrucht Panna Cotta vegan (64 kJ / 15 kcal)
• 25 g Protein Iced Matcha Latte, Original Taste (389 kJ / 93 kcal)
• 3 g Chunky Flavour, Bananarama vegan (36 kJ / 9 kcal)
• 200 ml Bio Mandel Drink, Ungesüßt (118 kJ / 28 kcal)
• 100 g Actimel Classic, 0% Zucker (113 kJ / 27 kcal)

Brennwert: 9135 KJ (2182 kcal)

Gestern

• 45 g Chocolate Chip Cookie (908 kJ / 217 kcal)
• 60 g Extra Portion Fleisch Chicken Fajita (293 kJ / 70 kcal)
• 366 g Salat Chicken Fajita (553 kJ / 132 kcal)
• 60 g Strawberry Eis Cornetto (661 kJ / 158 kcal)
• 32 g Happy Cola (466 kJ / 111 kcal)
• 100 g Rijstevlaai (1017 kJ / 243 kcal)
• 250 g Magerquark. Laktosefrei (658 kJ / 157 kcal)
• 6 g Chunky Flavour, Waldfrucht Panna Cotta vegan (64 kJ / 15 kcal)
• 24 g Corny Nussvoll, Schokolade (555 kJ / 133 kcal)
• 70 g Nektarine, frisch (161 kJ / 38 kcal)
• 7 g Leinsamen geschrotet Rewe Bio (149 kJ / 36 kcal)
• 50 g peanut caramel (840 kJ / 201 kcal)
• 100 g Actimel Classic, 0% Zucker (113 kJ / 27 kcal)
• 200 ml Cappuccino, Vollmilch (418 kJ / 100 kcal)
• 200 ml Bio Mandel Drink, Ungesüßt (118 kJ / 28 kcal)
• 3 g Chunky Flavour, Bananarama vegan (36 kJ / 9 kcal)
• 25 g Protein Iced Coffee, Dark Chocolate Lover (384 kJ / 92 kcal)

Brennwert: 7392 KJ (1765 kcal)