Profil von Paulina B

Vorname:
Paulina

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Ernährungstagebuch von Paulina B

Heute

• 30 ml Whisky 46% (300 kJ / 72 kcal)
• 20 g Mostbröckli (142 kJ / 34 kcal)
• 20 g Le Gruyere, Kaltbach (335 kJ / 80 kcal)
• 30 g Rauchmandeln (803 kJ / 192 kcal)
• 50 g Radish, fresh (37 kJ / 9 kcal)
• 70 g Celery, raw (56 kJ / 13 kcal)
• 250 ml Prosseco Extra Dry (703 kJ / 168 kcal)
• 50 ml Red wine, dry, 14,5% Vol. (195 kJ / 47 kcal)
• 100 g Strawberry, fresh (138 kJ / 33 kcal)
• 50 g Blueberries (88 kJ / 21 kcal)
• 200 g Kohlrabi, fresh (232 kJ / 55 kcal)
• 200 g Tuna (1282 kJ / 306 kcal)
• 40 g black olives (609 kJ / 145 kcal)
• 30 g Creme fraiche (368 kJ / 88 kcal)
• 20 g Tomato, fresh (16 kJ / 4 kcal)

Brennwert: 5302 KJ (1266 kcal)

Gestern

• 30 ml Whisky 46% (300 kJ / 72 kcal)
• 20 g Mostbröckli (142 kJ / 34 kcal)
• 20 g Le Gruyere, Kaltbach (335 kJ / 80 kcal)
• 30 g Rauchmandeln (803 kJ / 192 kcal)
• 150 g Mixed Berries, Organic (272 kJ / 65 kcal)
• 150 ml Prosseco Extra Dry (422 kJ / 101 kcal)
• 50 ml Red wine, dry, 14,5% Vol. (195 kJ / 47 kcal)
• 150 ml Prosseco Extra Dry (422 kJ / 101 kcal)
• 80 g Tartar (beef) (405 kJ / 97 kcal)
• 250 g Tomahawk ribeye steak (1753 kJ / 419 kcal)
• 150 g Mixed Veggies (200 kJ / 48 kcal)
• 150 ml Bio Milk (428 kJ / 102 kcal)
• 8 g Cacao (106 kJ / 25 kcal)
• 10 g Hydrolyzed collagen (167 kJ / 40 kcal)
• 4 g Ristreto Nestlé Capsle (0 kJ / 0 kcal)
• 15 g Lime Juice ONLY (35 ml - 1 Lime) (16 kJ / 4 kcal)
• 10 ml MCT C8 ÖL (377 kJ / 90 kcal)
• 2 g Ristreto Nestlé Capsle (0 kJ / 0 kcal)

Brennwert: 6338 KJ (1514 kcal)