Profil von tiffily

Foto melden

Vorname:
Keine Angabe

Premium-Mitglied

Ein Freund

Problem melden

Ernährungstagebuch von tiffily

Heute

• 47 g Bodylab Meal Replacement Shake, Vanille (765 kJ / 183 kcal)
• 10 g DESIGNER WHEY PROTEIN, Vanilla (160 kJ / 38 kcal)
• 120 ml Frische Buttermilch, Natur (176 kJ / 42 kcal)
• 5 ml Inulin (44 kJ / 11 kcal)
• 100 ml Weidemilch, 1.5% Fett (201 kJ / 48 kcal)
• 30 ml Weidemilch, 1.5% Fett (60 kJ / 14 kcal)
• 47 g Bodylab Meal Replacement Shake, Vanille (765 kJ / 183 kcal)
• 10 g DESIGNER WHEY PROTEIN, Vanilla (160 kJ / 38 kcal)
• 120 ml Frische Buttermilch, Natur (176 kJ / 42 kcal)
• 5 ml Inulin (44 kJ / 11 kcal)
• 100 ml Weidemilch, 1.5% Fett (201 kJ / 48 kcal)
• 30 ml Weidemilch, 1.5% Fett (60 kJ / 14 kcal)

Brennwert: 2812 KJ (672 kcal)

Gestern

• 47 g Bodylab Meal Replacement Shake, Vanille (765 kJ / 183 kcal)
• 10 g DESIGNER WHEY PROTEIN, Vanilla (160 kJ / 38 kcal)
• 120 ml Frische Buttermilch, Natur (176 kJ / 42 kcal)
• 5 ml Inulin (44 kJ / 11 kcal)
• 100 ml Weidemilch, 1.5% Fett (201 kJ / 48 kcal)
• 30 ml Weidemilch, 1.5% Fett (60 kJ / 14 kcal)
• 5 g Honig (70 kJ / 17 kcal)
• 125 g Karotte/Möhre, frisch (204 kJ / 49 kcal)
• 5 ml Natives Olivenöl extra (173 kJ / 41 kcal)
• 50 ml Fettarmer Joghurt, 1,8% (113 kJ / 27 kcal)
• 20 ml Knoblauch Sauce (161 kJ / 38 kcal)
• 47 g Bodylab Meal Replacement Shake, Vanille (765 kJ / 183 kcal)
• 10 g DESIGNER WHEY PROTEIN, Vanilla (160 kJ / 38 kcal)
• 120 ml Frische Buttermilch, Natur (176 kJ / 42 kcal)
• 5 ml Inulin (44 kJ / 11 kcal)
• 100 ml Weidemilch, 1.5% Fett (201 kJ / 48 kcal)
• 30 ml Weidemilch, 1.5% Fett (60 kJ / 14 kcal)

Brennwert: 3533 KJ (844 kcal)