Rumsteck, cru

Boucher, Viande

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Producteur: Boucher

Group: Viande

Data origin: Externe. Product entered on 21.11.2025 by a Fddb user. Details about the product data. Last updated: 21.11.2025 Annoncer des erreurs

Données pour 100 g

Valeur énergétique

544 kj kJ

Calorie

130 kcal

Protéines

22,4 g g

Glucides

0 g g

Sucre

0 g

Polyol

Lipides

4,5 g g

Fibres alimentaires

0 g

Alcool

0 g g

Cholestérol

70 mg

Caféine

0 mg

Water content

65%%

Vitamines

Vitamin C

k. A.

Vitamin A

0,02 mg

Vitamin D

k. A.

Vitamin E

1,1 mg

Vitamin B1

0,09 mg

Vitamin B2

0,16 mg

Vitamin B6

0,2 mg

Vitamin B12

1,2 μg

Substances Minérales

Sel

0,14 g

Fer

2,5 mg

Zinc

4,1 mg

Magnésium

23 mg

Chlore

417 mg

Manganèse

k. A.

Soufre

217 mg

Kalium

335 mg

Calcium

3 mg

Phosphore

157 mg

Cuivre

0,1 mg

Fluor

0,14 mg

Iode

k. A.

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Pièce (250 g)

Valeur énergétique:

1360 kJ

Calorie:

325 kcal

Protéines:

56 g

Glucides:

0 g

Lipides:

11,3 g

14,3% of required calories (Female, 35 years):

100 g (100 g)

Valeur énergétique: 544 kJ, Calorie: 130 kcal

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