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Fddb

Guacamole

New producer, Autre,

 | Uploaded by: jus83

Malheureusement, pour cet produit il n'y a pas de description.

Producteur: New producer

Group: Autre,

Data origin: Approximation, Recette. Product entered on 26.01.2006 by a Fddb user. Details about the product data. Last updated: 07.09.2007.

Données pour 100 g

Valeur énergétique
636 kJ
Calorie
152 kcal
Protéines
2,3 g
Glucides
5,8 g
Sucre
4,9 g
Lipides
13,3 g
Fibres alimentaires
2,6 g
Water content
74%

Vitamines

Vitamin C
17 mg
Vitamin A
0,03 mg
Vitamin D
2,8 μg
Vitamin E
0,93 mg
Vitamin B1
0,09 mg
Vitamin B2
0,11 mg
Vitamin B6
0,38 mg

Substances Minérales

Sel
0,0079 g
Fer
0,6 mg
Zinc
0,4 mg
Magnésium
27,8 mg
Chlore
15,6 mg
Manganèse
0,1 mg
Soufre
23,2 mg
Kalium
441,9 mg
Calcium
20,3 mg
Phosphore
45,3 mg
Cuivre
0,2 mg
Fluor
0,03 mg

Composition

100 gAvocat fruit
40 gTomates, crues
25 gAil, cru
10 mlJus de citron
3 gPoivre, noir

Reviews for Guacamole

This product was not reviewed yet.

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100 g (100 g)

Valeur énergétique:
636 kJ
Calorie:
152 kcal
Protéines:
2,3 g
Glucides:
5,8 g
Lipides:
13,3 g

6,7% of required calories (Female, 35 years):

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