Polenta

Fait Maison, Italien

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Producteur: Fait Maison

Group: Italien

Data origin: Approximation, Recette. Product entered on 21.11.2025 by a Fddb user. Details about the product data. Last updated: 21.11.2025

Données pour 100 g

Valeur énergétique

680 kj kJ

Calorie

162 kcal

Protéines

3,9 g g

Glucides

21,7 g g

Sucre

2,2 g

Polyol

Lipides

6,8 g g

Fibres alimentaires

0 g

Alcool

0 g g

Cholestérol

k. A.

Caféine

0 mg

Water content

59%%

Annoncer des erreurs

Vitamines

Vitamin C

1 mg

Vitamin A

0,01 mg

Vitamin D

0,1 μg

Vitamin E

0,03 mg

Vitamin B1

0,02 mg

Vitamin B2

0,09 mg

Vitamin B6

0,02 mg

Vitamin B12

0,2 μg

Substances Minérales

Sel

0,057 g

Fer

k. A.

Zinc

0,3 mg

Magnésium

5,5 mg

Chlore

45,2 mg

Manganèse

k. A.

Soufre

13,6 mg

Kalium

67,5 mg

Calcium

54,1 mg

Phosphore

41,9 mg

Cuivre

k. A.

Fluor

0,01 mg

Iode

k. A.

Composition

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Portion (250 g)

Valeur énergétique:

1700 kJ

Calorie:

406 kcal

Protéines:

9,8 g

Glucides:

54,3 g

Lipides:

17 g

17,9% of required calories (Female, 35 years):

Custom serving

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