Bourrache, fraîche

Produit Naturel, Épice

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Producteur: Produit Naturel

Group: Épice

Data origin: Approximation, Externe, USDA Nutrient Database. Product entered on 20.11.2025 by a Fddb user. Details about the product data. Last updated: 20.11.2025 Alternative name: Borago officinalis

Données pour 100 g

Valeur énergétique

138 kj kJ

Calorie

33 kcal

Protéines

1,8 g g

Glucides

2,1 g g

Sucre

0 g

Polyol

Lipides

0,7 g g

Fibres alimentaires

5,3 g

Alcool

0 g g

Cholestérol

k. A.

Caféine

0 mg

Water content

88%%

Annoncer des erreurs

Vitamines

Vitamin C

35 mg

Vitamin A

0,42 mg

Vitamin D

k. A.

Vitamin E

1 mg

Vitamin B1

0,06 mg

Vitamin B2

0,15 mg

Vitamin B6

0,18 mg

Vitamin B12

k. A.

Substances Minérales

Sel

0,12 g

Fer

3,3 mg

Zinc

1 mg

Magnésium

52 mg

Chlore

70 mg

Manganèse

1 mg

Soufre

80 mg

Kalium

470 mg

Calcium

93 mg

Phosphore

53 mg

Cuivre

0,1 mg

Fluor

0,01 mg

Iode

3 μg

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100 g (100 g)

Valeur énergétique:

138 kJ

Calorie:

33 kcal

Protéines:

1,8 g

Glucides:

2,1 g

Lipides:

0,7 g

1,5% of required calories (Female, 35 years):

Custom serving

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