Cassis, noir, frais

Produit Naturel, Fruit frais

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Produit végétarien

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Producteur: Produit Naturel

Group: Fruit frais

Data origin: Approximation, USDA Nutrient Database. Product entered on 20.11.2025 by a Fddb user. Details about the product data. Last updated: 20.11.2025 Alternative name: Ribes nigrum Annoncer des erreurs

Données pour 100 g

Valeur énergétique

168 kj kJ

Calorie

40 kcal

Protéines

1,3 g g

Glucides

6,1 g g

Sucre

6 g

Polyol

Lipides

0,2 g g

Fibres alimentaires

6,8 g

Alcool

0 g g

Cholestérol

k. A.

Caféine

0 mg

Water content

86%%

Vitamines

Vitamin C

189 mg

Vitamin A

k. A.

Vitamin D

k. A.

Vitamin E

1,82 mg

Vitamin B1

0,05 mg

Vitamin B2

0,04 mg

Vitamin B6

0,08 mg

Vitamin B12

k. A.

Substances Minérales

Sel

0,005 g

Fer

1,3 mg

Zinc

0,3 mg

Magnésium

17 mg

Chlore

15 mg

Manganèse

0,3 mg

Soufre

33 mg

Kalium

290 mg

Calcium

46 mg

Phosphore

40 mg

Cuivre

0,1 mg

Fluor

0,03 mg

Iode

k. A.

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100 g (100 g)

Valeur énergétique:

168 kJ

Calorie:

40 kcal

Protéines:

1,3 g

Glucides:

6,1 g

Lipides:

0,2 g

1,8% of required calories (Female, 35 years):

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