Chou chinois, frais

Produit Naturel, Salade

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Malheureusement, pour cet produit il n'y a pas de description.

This product is lactose free.

This product is gluten free.

Produit végétarien

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Producteur: Produit Naturel

Group: Salade

Data origin: Approximation, USDA Nutrient Database. Product entered on 20.11.2025 by a Fddb user. Details about the product data. Last updated: 20.11.2025 Alternative name: Brassica rapa Annoncer des erreurs

Données pour 100 g

Valeur énergétique

59 kj kJ

Calorie

14 kcal

Protéines

1,1 g g

Glucides

1,2 g g

Sucre

1,2 g

Polyol

Lipides

0,3 g g

Fibres alimentaires

1,7 g

Alcool

0 g g

Cholestérol

k. A.

Caféine

0 mg

Water content

95%%

Vitamines

Vitamin C

26 mg

Vitamin A

0,07 mg

Vitamin D

k. A.

Vitamin E

0,24 mg

Vitamin B1

0,03 mg

Vitamin B2

0,04 mg

Vitamin B6

0,1 mg

Vitamin B12

k. A.

Substances Minérales

Sel

0,048 g

Fer

0,6 mg

Zinc

0,4 mg

Magnésium

11 mg

Chlore

18 mg

Manganèse

0,3 mg

Soufre

60 mg

Kalium

144 mg

Calcium

40 mg

Phosphore

30 mg

Cuivre

0 mg

Fluor

0,01 mg

Iode

0 mg

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100 g (100 g)

Valeur énergétique:

59 kJ

Calorie:

14 kcal

Protéines:

1,1 g

Glucides:

1,2 g

Lipides:

0,3 g

0,6% of required calories (Female, 35 years):

Plus Petit (160 g)

Valeur énergétique: 94 kJ, Calorie: 22 kcal

Moyen (400 g)

Valeur énergétique: 236 kJ, Calorie: 56 kcal

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