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Perch, cooked

Fisherman, Fish

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No description available for this product.

Producer: Fisherman

Group: Fish

Data origin: Estimate, USDA Nutrient Database. Online since: 27.09.2005 Last updated: 22.09.2007.

Data for 100 g

Calorific value
506 kJ
Calories
121 kcal
Protein
23.9 g
Carbohydrates
0 g
2.1 g
Water content
72%

Minerals

1.2 mg
137 mg

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100 g (100 g)

Calorific value:
506 kJ
Calories:
121 kcal
Protein:
23.9 g
Carbohydrates:
0 g
Fat:
2.1 g

5.3% of required calories (Female, 35 years):

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1 fillet (55 g)

Calorific value: 278 kJ, Calories: 66 kcal

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