Fddb.info - Calorie table, Food diary, Food Database
Select language:
Deutsch
English
Français
Notepad: No entries
Very poor (Click to submit rating) Poor (Click to submit rating) Average (Click to submit rating) Good (Click to submit rating) Very good (Click to submit rating) Rate this website Rate this website

Perch, cooked

» Fisherman

Summary

No description available for this product.

» Upload photo

» Review Perch, cooked

Data for 100 g

Calorific value 506 kJ
Calories 121 kcal
Fat 2.1 g
Carbohydrates 0 g
Protein 23.9 g
Dietary fibre ¹
Alcohol 0 g

Data origin

Estimate, USDA Nutrient Database. Online since: 27.09.2005. Last updated: 22.09.2007
Minerals
Sodium
Iron
Zinc
Magnesium
Manganese
Fluorine
¹
1.2 mg
¹
39 mg
¹
¹
Chlorine
Copper
Potassium
Calcium
Phosphorus
Sulphur
¹
¹
¹
137 mg
¹
¹
Servings

100 g (100 g)

Calorific value 506 kJ
Calories 121 kcal
Fat2.1 g
Carbohydrates0 g
Protein23.9 g

1 fillet (55 g)

Calorific value 278 kJ
Calories 66 kcal
Fat1.2 g
Carbohydrates0 g
Protein13.1 g
Calculate daily calories
Select serving:

Select profile:
» Edit profile