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Turbot, cooked

Fisherman, Fish

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No description available for this product.

Producer: Fisherman

Group: Fish

Data origin: Estimate, USDA Nutrient Database. Online since: 29.05.2005 Last updated: 17.09.2010.

Data for 100 g

Calorific value
343 kJ
Calories
82 kcal
Protein
20.6 g
Carbohydrates
0 g
3.8 g
Water content
70%

Minerals

0.5 mg
0.3 mg
23 mg

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100 g (100 g)

Calorific value:
343 kJ
Calories:
82 kcal
Protein:
20.6 g
Carbohydrates:
0 g
Fat:
3.8 g

3.6% of required calories (Female, 35 years):

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