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Fddb.info » Catalogue » Fish » Turbot, cooked
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Turbot, cooked

» Fisherman

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Data for 100 g

Calorific value 510 kJ
Calories 122 kcal
Fat 3.8 g
Carbohydrates 0 g
Protein 20.6 g
Dietary fibre ¹
Alcohol 0 g

Data origin

Estimate, USDA Nutrient Database. Online since: 29.05.2005. Last updated: 21.08.2007
Minerals
Sodium
Iron
Zinc
Magnesium
Manganese
Fluorine
 ¹
0.5 mg
0.3 mg
¹
¹
¹
Chlorine
Copper
Potassium
Calcium
Phosphorus
Sulphur
 ¹
¹
¹
23 mg
¹
¹
Servings

100 g (100 g)

Calorific value 510 kJ
Calories 122 kcal
Fat3.8 g
Carbohydrates0 g
Protein20.6 g
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