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No description available for this product. Producer: Fisherman Group: Fish Data origin: Estimate, USDA Nutrient Database. Online since: 05.10.2005 Last updated: 30.06.2007. |
Data for 100 gCalorific value 490 kJ Calories 117 kcal Protein 24.2 g Carbohydrates 0 g 1.5 g Water content 73% Minerals0.3 mg 0.6 mg 58 mg 18 mg |
Reviews for Flatfish (flounder), cooked
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Calorific value:
490 kJ
Calories:
117 kcal
Protein:
24.2 g
Carbohydrates:
0 g
Fat:
1.5 g
5.2% of required calories (Female, 35 years):
