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Fddb.info » Catalogue » Vegetables » Sprouts » Bamboo shoots, raw
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Bamboo shoots, raw

» Natural product

Summary

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Data for 100 g

Calorific value 115 kJ
Calories 27 kcal
Fat 0.3 g
Carbohydrates 5.2 g
Protein 2.6 g
Dietary fibre 2 g
Alcohol 0 g

Data origin

Estimate, USDA Nutrient Database. Online since: 20.12.2005. Last updated: 30.06.2007
Scientific name: Phyllostachys
Vitamins
Vitamin C
Retinol
Vitamin D
Vitamin E
 4 mg
¹
¹
¹
Thiamine
Riboflavin
Vitamin B6
Vitamin B12
 ¹
¹
¹
¹
Minerals
Sodium
Iron
Zinc
Magnesium
Manganese
Fluorine
 ¹
0.5 mg
¹
3 mg
¹
¹
Chlorine
Copper
Potassium
Calcium
Phosphorus
Sulphur
 ¹
¹
¹
13 mg
¹
¹

Other products

Field salad, without dressing (compare to Bamboo shoots, raw)
Servings

100 g (100 g)

Calorific value 115 kJ
Calories 27 kcal
Fat0.3 g
Carbohydrates5.2 g
Protein2.6 g
Calculate daily calories
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