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Fddb.info » Catalogue » Nuts, Legumes » Coconut, fresh
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Coconut, fresh

» Natural product

Summary

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Data for 100 g

Calorific value 1500 kJ
Calories 358 kcal
Fat 36 g
Carbohydrates 4 g
Protein 4 g
Dietary fibre ¹
Alcohol 0 g

Data origin

Estimate. Online since: 27.10.2005. Last updated: 29.06.2007
Minerals
Sodium
Iron
Zinc
Magnesium
Manganese
Fluorine
 ¹
2.2 mg
0.7 mg
¹
¹
¹
Chlorine
Copper
Potassium
Calcium
Phosphorus
Sulphur
 122 mg
¹
¹
¹
¹
¹
Servings

100 g (100 g)

Calorific value 1500 kJ
Calories 358 kcal
Fat36 g
Carbohydrates4 g
Protein4 g
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