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Dates, fresh

Natural product, Fresh fruit, Exotic fruits

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No description available for this product.

Contains a lot of sugar

Producer: Natural product

Group: Fresh fruit, Exotic fruits

Data origin: Estimate. Online since: 14.06.2005 Last updated: 19.12.2009.

Data for 100 g

Calorific value
1172 kJ
Calories
280 kcal
Protein
2 g
Carbohydrates
65 g
thereof Sugar
65 g
0.5 g
Water content
21%

Vitamins

0.01 mg
0.2 mg
0.07 mg
0.07 mg
0.14 mg

Minerals

5 mg
1.9 mg
0.3 mg
180 mg
0.2 mg
Sulphur
60 mg
648 mg
65 mg
0.3 mg
0.02 mg

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100 g (100 g)

Calorific value:
1172 kJ
Calories:
280 kcal
Protein:
2 g
Carbohydrates:
65 g
Fat:
0.5 g

12.3% of required calories (Female, 35 years):

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