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Grapefruit, fresh

Natural product, Fresh fruit

 | Photo: JuliFisch
| Photo: JuliFisch

No description available for this product.

Producer: Natural product

Group: Fresh fruit

Data origin: Estimate, USDA Nutrient Database. Online since: 06.06.2005 Last updated: 28.05.2011. Alternative name: Citrus paradisi

Data for 100 g

Calorific value
188 kJ
Calories
45 kcal
Protein
0.6 g
Carbohydrates
8.6 g
thereof Sugar
5.5 g
0.2 g
Water content
86%

Vitamins

0.3 mg
0.1 mg

Minerals

2 mg
0.3 mg
0.2 mg
Sulphur
5 mg
167 mg
17 mg
0 mg
0.02 mg

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Reviews for Grapefruit, fresh

Latest positive review
Anonymous, 07.03.2008
Helped me loose weight.
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1 medium sized (300 g)

Calorific value:
564 kJ
Calories:
135 kcal
Protein:
1.8 g
Carbohydrates:
25.8 g
Fat:
0.6 g

5.9% of required calories (Female, 35 years):

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100 g (100 g)

Calorific value: 188 kJ, Calories: 45 kcal

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1 small (200 g)

Calorific value: 376 kJ, Calories: 90 kcal

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