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Grapefruit, fresh

» Natural product

Summary
Grapefruit | Photo: Nick Cowie
Grapefruit | Photo: Nick Cowie

No description available for this product.

 (4 Ratings)

Last user comments:

„Helped me loose weight.“

» Review Grapefruit, fresh

Data for 100 g

Calorific value 134 kJ
Calories 32 kcal
Fat 0.1 g
Carbohydrates 8.1 g
Protein 0.6 g
Dietary fibre 1 g
Alcohol 0 g

Data origin

Estimate, USDA Nutrient Database. Online since: 06.06.2005. Last updated: 23.03.2007
Scientific name: Citrus paradisi
Vitamins
Vitamin C
Retinol
Vitamin D
Vitamin E
34 mg
¹
¹
0.3 mg
Thiamine
Riboflavin
Vitamin B6
Vitamin B12
0.02 mg
0.02 mg
0.04 mg
0 μg
Minerals
Sodium
Iron
Zinc
Magnesium
Manganese
Fluorine
0 mg
0.1 mg
0.1 mg
8 mg
0 mg
¹
Chlorine
Copper
Potassium
Calcium
Phosphorus
Sulphur
0 mg
0 mg
¹
12 mg
¹
¹
Servings

1 medium sized (300 g)

Calorific value 402 kJ
Calories 96 kcal
Fat0.3 g
Carbohydrates24.2 g
Protein1.9 g

100 g (100 g)

Calorific value 134 kJ
Calories 32 kcal
Fat0.1 g
Carbohydrates8.1 g
Protein0.6 g

1 small (200 g)

Calorific value 268 kJ
Calories 64 kcal
Fat0.2 g
Carbohydrates16.2 g
Protein1.3 g
Calculate daily calories
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