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Guava, raw

Natural product, Fresh fruit

Guava | Photo: Atif Gulzar
Guava | Photo: Atif Gulzar

No description available for this product.

Producer: Natural product

Group: Fresh fruit

Data origin: Estimate, USDA Nutrient Database. Online since: 14.06.2005 Last updated: 23.03.2007. Alternative name: Psidium guajava

Data for 100 g

Calorific value
285 kJ
Calories
68 kcal
Protein
2.6 g
Carbohydrates
14.3 g
0.9 g
Water content
80%

Vitamins

228 mg
0.11 mg

Minerals

0.3 mg
0.2 mg
18 mg

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1 medium sized (60 g)

Calorific value:
171 kJ
Calories:
41 kcal
Protein:
1.5 g
Carbohydrates:
8.6 g
Fat:
0.5 g

1.8% of required calories (Female, 35 years):

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100 g (100 g)

Calorific value: 285 kJ, Calories: 68 kcal

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