Wheat bun

Baker, Cereals, Pastries

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This product is vegetarian.

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Producer: Baker

Group: Cereals, Pastries

Data origin: Estimate, Internal, USDA Nutrient Database. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value

1055 kJ

Calories

252 kcal

Protein

9 g

Carbohydrates

50 g

thereof Sugar

1 g

Fat

0.7 g

Dietary fibre

2 g

Caffeine

0 mg

Water content

35%

Correct data

Vitamins

0 mg

0.04 mg

0 mg

0.82 mg

0.16 mg

0.08 mg

0.09 mg

0 mg

Minerals

1.42 g

1.2 mg

0.9 mg

21 mg

731 mg

0.6 mg

Sulphur

71 mg

115 mg

16 mg

88 mg

0.2 mg

0.07 mg

Iodine

2 μg

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1 medium size (70 g)

Calorific value:

739 kJ

Calories:

177 kcal

Protein:

6.3 g

Carbohydrates:

35 g

Fat:

0.5 g

7.8% of required calories (Female, 35 years):

1 half (35 g)

Calorific value: 369 kJ, Calories: 88 kcal

2 pieces (140 g)

Calorific value: 1477 kJ, Calories: 353 kcal

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