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Fddb.info » Catalogue » Cereals » Oatmeal
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Oatmeal

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Data for 100 g

Calorific value 1800 kJ
Calories 430 kcal
Fat 5 g
Carbohydrates 70 g
Protein 15 g
Dietary fibre ¹
Alcohol 0 g

Data origin

Estimate. Online since: 21.09.2005. Last updated: 01.09.2007

Other products

Wheat flour, Type 405 (compare to Oatmeal)
Servings

50 g (50 g)

Calorific value 900 kJ
Calories 215 kcal
Fat2.5 g
Carbohydrates35 g
Protein7.5 g
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