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Oatmeal

Diverse, Cereals, Flour

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No description available for this product.

Producer: Diverse

Group: Cereals, Flour

Data origin: Estimate. Online since: 21.09.2005 Last updated: 01.09.2007.

Data for 100 g

Calorific value
1800 kJ
Calories
430 kcal
Protein
15 g
Carbohydrates
70 g
5 g
Water content
10%

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50 g (50 g)

Calorific value:
900 kJ
Calories:
215 kcal
Protein:
7.5 g
Carbohydrates:
35 g
Fat:
2.5 g

9.5% of required calories (Female, 35 years):

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