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Herring

Fisherman, Fish

Herring | Photo: Bartlomiej Stroinski
Herring | Photo: Bartlomiej Stroinski

No description available for this product.

Producer: Fisherman

Group: Fish

Data origin: Estimate. Online since: 02.11.2005 Last updated: 17.03.2012.

Data for 100 g

Calorific value
837 kJ
Calories
200 kcal
Protein
18 g
Carbohydrates
0 g
15 g
Cholesterol
38 mg
Water content
20%

Vitamins

1.6 mg

Minerals

119 mg
1.1 mg
1 mg
148 mg
Sulphur
210 mg
331 mg
55 mg
0.35 mg

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100 g (100 g)

Calorific value:
837 kJ
Calories:
200 kcal
Protein:
18 g
Carbohydrates:
0 g
Fat:
15 g

8.8% of required calories (Female, 35 years):

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