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Fddb

Avocado, fresh

New producer, Exotic fruits

 | Uploaded by: julifisch
 | Uploaded by: tbohlmann
 | Uploaded by: Misio

No description available for this product.

This product is gluten free.
This product is lactose free.
This product is vegetarian (vegan).

Producer: New producer

Group: Exotic fruits

Data origin: Internal, USDA Nutrient Database. Product entered on 07.10.2007 by a Fddb user. Details about the product data. Last updated: 05.11.2017. Alternative name: Persea americana

Data for 100 g

Calorific value
579 kJ
Calories
138 kcal
Protein
1 g
Carbohydrates
3 g
thereof Sugar
0.7 g
12 g
Cholesterol
0 mg
Water content
77%

Vitamins

0.02 mg
3.43 μg
1.3 mg
0.07 mg
0.27 mg

Minerals

0.007 g
0.4 mg
0.6 mg
0.2 mg
Sulphur
20 mg
485 mg
14 mg
0.4 mg
0.05 mg
Iodine
3 μg

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1 fruit (250 g)

Calorific value:
1448 kJ
Calories:
346 kcal
Protein:
2.5 g
Carbohydrates:
7.5 g
Fat:
30 g

15.2% of required calories (Female, 35 years):

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(30 g)

Calorific value: 174 kJ, Calories: 42 kcal

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100 g (100 g)

Calorific value: 579 kJ, Calories: 138 kcal

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(160 g)

Calorific value: 926 kJ, Calories: 221 kcal

When did you eat this?

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