| Photo: JuliFisch
 No description available for this product. Producer: Natural product Group: Vegetables Data origin: Estimate. Online since: 14.12.2008 Last updated: 02.09.2010. |
Data for 100 gCalorific value 105 kJ Calories 25 kcal Protein 2.1 g Carbohydrates 2.9 g thereof Sugar 2.5 g 0.3 g 2.6 g Water content 90% Vitamins39 mg 0.59 mg 0 mg 1.5 mg 0.1 mg 0.16 mg 0.09 mg 0 mg Minerals90 mg 2.7 mg 0.3 mg 81 mg 100 mg 0.3 mg Sulphur 20 mg 376 mg 103 mg 39 mg 0.1 mg 0.06 mg |
Reviews for Chard, fresh
This product was not reviewed yet.
Calorific value:
105 kJ
Calories:
25 kcal
Protein:
2.1 g
Carbohydrates:
2.9 g
Fat:
0.3 g
1.1% of required calories (Female, 35 years):
