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Producer: Natural product Group: Nuts, Legumes Data origin: USDA Nutrient Database. Online since: 04.01.2009 Last updated: 21.08.2011. Alternative name: Linum usitatissimum |
Data for 100 gCalorific value 1553 kJ Calories 371 kcal Protein 22.9 g Carbohydrates 0 g thereof Sugar 0 g 29.9 g 22.7 g Cholesterol 0 mg Water content 47% Vitamins0 mg 0.1 mg 0 mg 3 mg 0.3 mg 0.5 mg 0.9 mg 0 mg Minerals57 mg 8.3 mg 1.6 mg 364 mg 57 mg 1.3 mg Sulphur 164 mg 465 mg 239 mg 640 mg 10 mg 0.07 mg |
Reviews for Flaxseed, seeds
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Calorific value:
311 kJ
Calories:
74 kcal
Protein:
4.6 g
Carbohydrates:
0 g
Fat:
6 g
3.3% of required calories (Female, 35 years):
Calorific value: 1553 kJ, Calories: 371 kcal
