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Food Diary: No entries
Fddb

Kiwi fruit, fresh

Natural product, Exotic fruits

 | Uploaded by: julifisch
 | Uploaded by: JuliFisch
 | Uploaded by: JuliFisch
 | Uploaded by: xmellixx

No description available for this product.

This product is gluten free.
This product is lactose free.
This product is vegetarian (vegan).

Producer: Natural product

Group: Exotic fruits

Data origin: Estimate, USDA Nutrient Database. Product entered on 15.03.2008 by a Fddb user. Details about the product data. Last updated: 27.10.2017. Alternative name: Actinidia deliciosa

Data for 100 g

Calorific value
258 kJ
Calories
62 kcal
Protein
1 g
Carbohydrates
9.1 g
thereof Sugar
9 g
0.6 g
Water content
82%

Vitamins

0.01 mg
0.5 mg
0.02 mg
0.05 mg
0.02 mg

Minerals

0.0076 g
0.8 mg
0.1 mg
0.1 mg
Sulphur
15 mg
320 mg
38 mg
0.1 mg
0.01 mg
Iodine
2 μg

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70 g (70 g)

Calorific value:
181 kJ
Calories:
43 kcal
Protein:
0.7 g
Carbohydrates:
6.4 g
Fat:
0.4 g

1.9% of required calories (Female, 35 years):

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1 medium sized (90 g)

Calorific value: 232 kJ, Calories: 55 kcal

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1 big (115 g)

Calorific value: 297 kJ, Calories: 71 kcal

When did you eat this?

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