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Mango, raw

» Natural product

Mango | Photo: Gail Kewney
Mango | Photo: Gail Kewney

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No description available for this product.

 (13 Ratings)

Last user comments:

„very sweet and satisfying to eat,not very easy to prepare.“

» Review Mango, raw

Data for 100 g

Calorific value 272 kJ
Calories 65 kcal
Fat 0.3 g
Carbohydrates 17 g
Protein 0.5 g
Dietary fibre 2 g
Alcohol 0 g

Data origin

Estimate, Internal, USDA Nutrient Database. Online since: 11.07.2006. Last updated: 13.05.2007
Scientific name: Mangifera indica
Vitamins
Minerals
Sodium
Iron
Zinc
Magnesium
Manganese
Fluorine
¹
0.1 mg
0 mg
9 mg
0 mg
¹
Chlorine
Copper
Potassium
Calcium
Phosphorus
Sulphur
¹
0.1 mg
¹
10 mg
¹
¹
Servings

1 medium sized (200 g)

Calorific value 544 kJ
Calories 130 kcal
Fat0.6 g
Carbohydrates34 g
Protein1 g
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100 g (100 g)

Calorific value 272 kJ
Calories 65 kcal
Fat0.3 g
Carbohydrates17 g
Protein0.5 g
When did you eat this?
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