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Rutabaga, raw

Natural product, Vegetables

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Producer: Natural product

Group: Vegetables

Data origin: Estimate, USDA Nutrient Database. Product entered on 12.01.2006 by a Fddb user. Details about the product data. Last updated: 29.01.2013. Alternative name: Brassica napus

Data for 100 g

Calorific value
113 kJ
Calories
27 kcal
Protein
1 g
Carbohydrates
5 g
thereof Sugar
4.9 g
0.2 g
Water content
90%

Vitamins

0.02 mg
0.2 mg
0.05 mg
0.06 mg

Minerals

0.0254 g
0.5 mg
0.1 mg
0.1 mg
Sulphur
39 mg
227 mg
48 mg
0.1 mg
0.03 mg

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100 g (100 g)

Calorific value:
113 kJ
Calories:
27 kcal
Protein:
1 g
Carbohydrates:
5 g
Fat:
0.2 g

1.2% of required calories (Female, 35 years):

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1 medium-sized (380 g)

Calorific value: 429 kJ, Calories: 102 kcal

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