Rutabaga, raw

Natural product, Vegetables

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Producer: Natural product

Group: Vegetables

Data origin: Estimate, USDA Nutrient Database. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022. Alternative name: Brassica napus

Data for 100 g

Calorific value

113 kJ

Calories

27 kcal

Protein

1 g

Carbohydrates

5 g

thereof Sugar

4.9 g

Fat

0.2 g

Dietary fibre

2.4 g

Caffeine

0 mg

Water content

90%

Correct data

Vitamins

33 mg

0.02 mg

0.2 mg

0.05 mg

0.06 mg

0.2 mg

Minerals

0.0254 g

0.5 mg

0.1 mg

11 mg

31 mg

0.1 mg

Sulphur

39 mg

227 mg

48 mg

31 mg

0.1 mg

0.03 mg

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100 g (100 g)

Calorific value:

113 kJ

Calories:

27 kcal

Protein:

1 g

Carbohydrates:

5 g

Fat:

0.2 g

1.2% of required calories (Female, 35 years):

1 medium-sized (380 g)

Calorific value: 429 kJ, Calories: 102 kcal

Custom serving

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