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Brokkoli frisch gegart, naehrwertrechner.de

Average value

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Producer: Average value

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Data origin: External. Product entered on 04.03.2024 by a Fddb user. Details about the product data. Last updated: 04.03.2024.

Data for 100 g

Calorific value

96 kJ

Calories

23 kcal

Protein

3 g

Carbohydrates

2 g

thereof Sugar

2 g

0.2 g

3 g

Cholesterol

0 mg

Caffeine

0 mg

Water content

90%

Vitamins

61 mg

0.14 mg

0 mg

0.66 mg

0.06 mg

0.12 mg

0.12 mg

0 mg

Minerals

0.09 g

1.2 mg

0.6 mg

23 mg

74 mg

0.2 mg

Sulphur

124 mg

298 mg

112 mg

79 mg

0.1 mg

0.01 mg

Iodine

0.014 mg

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Calorific value:

96 kJ

Calories:

23 kcal

Protein:

3 g

Carbohydrates:

2 g

Fat:

0.2 g

1% of required calories (Female, 35 years):

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