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Calamari, raw

Average value, Fish

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No description available for this product.

Producer: Average value

Group: Fish

Data origin: External. Product entered on 17.09.2008 by a Fddb user. Details about the product data. Last updated: 19.12.2017.

Data for 100 g

Calorific value
306 kJ
Calories
73 kcal
Protein
16.1 g
Carbohydrates
0 g
0.9 g

Vitamins

1.5 mg
0.048 mg

Minerals

0.9322 g
0.8 mg
0.7 mg
244 mg
28 mg
0.4 mg

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(100 g)

Calorific value:
306 kJ
Calories:
73 kcal
Protein:
16.1 g
Carbohydrates:
0 g
Fat:
0.9 g

3.2% of required calories (Female, 35 years):

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100 g (100 g)

Calorific value: 306 kJ, Calories: 73 kcal

When did you eat this?

Today

 Morning
 Noon
 Evening

Yesterday

 Morning
 Noon
 Evening

Day before yesterday

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 Evening

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