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Herring cooked

Average value

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Producer: Average value

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Data origin: External. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value
733 kj
Calories
175 kcal
Protein
20.6 g
Carbohydrates
0 g
thereof Sugar
0 g
thereof Polyol
n/a
10.4 g
Alcohol
0 g
Cholesterol
52 mg
Caffeine
0 mg
Water content
68%

Vitamins

0.01 mg
8.01 μg
2.18 mg
0.05 mg
0.26 mg
0.28 mg
0.0117 mg

Minerals

0.19 g
1 mg
1.1 mg
201 mg
Sulphur
237 mg
312 mg
84 mg
0 mg
0.12 mg
Iodine
0.059 mg

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100 g (100 g)

Calorific value:
733 kJ
Calories:
175 kcal
Protein:
20.6 g
Carbohydrates:
0 g
Fat:
10.4 g

7.7% of required calories (Female, 35 years):

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