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Kefir, naehrwertrechner.de

Average value

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Producer: Average value

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Data origin: External. Product entered on 06.03.2024 by a Fddb user. Details about the product data. Last updated: 06.03.2024.

Data for 100 ml

Calorific value
209 kj
Calories
50 kcal
Protein
3 g
Carbohydrates
4 g
thereof Sugar
4 g
thereof Polyol
n/a
2 g
Alcohol
0 g
Cholesterol
0 mg
Caffeine
0 mg
Water content
89%

Vitamins

0.02 mg
0.04 mg
0.04 mg
0.17 mg
0.05 mg

Minerals

0.15 g
0.1 mg
0.4 mg
100 mg
Sulphur
30 mg
150 mg
120 mg
0 mg
0.01 mg
Iodine
7 μg

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100 g (100 ml)

Calorific value:
209 kJ
Calories:
50 kcal
Protein:
3 g
Carbohydrates:
4 g
Fat:
2 g

2.2% of required calories (Female, 35 years):

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