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Pollack filet

Average value, Fish

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No description available for this product.

Producer: Average value

Group: Fish

Data origin: External. Product entered on 15.08.2007 by a Fddb user. Details about the product data. Last updated: 14.01.2019.

Data for 100 g

Calorific value
314 kJ
Calories
75 kcal
Protein
15 g
Carbohydrates
0 g
thereof Sugar
0 g
0.8 g
Water content
75%

Vitamins

0.4 mg

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(150 g)

Calorific value:
471 kJ
Calories:
112 kcal
Protein:
22.5 g
Carbohydrates:
0 g
Fat:
1.2 g

5% of required calories (Female, 35 years):

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(100 g)

Calorific value: 314 kJ, Calories: 75 kcal

When did you eat this?

Today

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 Evening

Yesterday

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 Noon
 Evening

Day before yesterday

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