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Food Diary: No entries

Quinoa

Average value, Miscellaneous

No photos yet.

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No description available for this product.

The product data was not confirmed yet. It can contain errors.

This product is gluten free.

This product is lactose free.

This product is fructose free.

This product is vegetarian (vegan).

Producer: Average value

Group: Miscellaneous

Data origin: External. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value

1545 kj

Calories

369 kcal

Protein

12.2 g

Carbohydrates

62.4 g

thereof Sugar

1.8 g

thereof Polyol

n/a

5.9 g

6.9 g

Alcohol

0 g

Cholesterol

n/a

Caffeine

0 mg

Water content

10%

Vitamins

4 mg

n/a

n/a

0.1 mg

0.46 mg

0.05 mg

0.14 mg

n/a

Minerals

0.01 g

2.9 mg

2.3 mg

198 mg

105 mg

1.5 mg

Sulphur

64 mg

562 mg

25 mg

592 mg

0.5 mg

0.02 mg

Iodine

2 μg

Reviews for Quinoa

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Calorific value:

1545 kJ

Calories:

369 kcal

Protein:

12.2 g

Carbohydrates:

62.4 g

Fat:

5.9 g

16.3% of required calories (Female, 35 years):

1 serving (50 g)

Calorific value: 773 kJ, Calories: 185 kcal

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