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Smelt, fish

Fisherman, Fish

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Producer: Fisherman

Group: Fish

Data origin: External. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value

368 kj

Calories

88 kcal

Protein

18 g

Carbohydrates

0 g

thereof Sugar

0 g

thereof Polyol

n/a

0 g

0 g

Alcohol

0 g

Cholesterol

n/a

Caffeine

0 mg

Water content

78%

Vitamins

3 mg

0.01 mg

1 μg

0.1 mg

0.1 mg

0.12 mg

0.19 mg

3 μg

Minerals

0.152 g

0.9 mg

n/a

24 mg

70 mg

0 mg

Sulphur

250 mg

357 mg

30 mg

245 mg

0.2 mg

0.16 mg

Iodine

n/a

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ca.8 pieces raw (200 g)

Calorific value:

736 kJ

Calories:

176 kcal

Protein:

36 g

Carbohydrates:

0 g

Fat:

0 g

7.7% of required calories (Female, 35 years):

Calorific value: 368 kJ, Calories: 88 kcal

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