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Spek (cured meat)

meat

Uploaded by: kmeld

No description available for this product.

The product data was not confirmed yet. It can contain errors.

Producer: meat

Group:

Data origin: External. Product entered on 29.04.2025 by a Fddb user. Details about the product data. Last updated: 29.04.2025.

Data for 100 g

Calorific value
822 kj
Calories
196 kcal
Protein
28.2 g
Carbohydrates
0.3 g
thereof Sugar
0 g
thereof Polyol
n/a
8.6 g
Alcohol
n/a
Cholesterol
n/a
Caffeine
n/a
Water content
n/a

Vitamins

0.918 μg

Minerals

0.51 g
1.1 mg
n/a
Sulphur
n/a
516.4 mg
10 mg
Iodine
n/a

Reviews for Spek (cured meat)

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100 g (100 g)

Calorific value:
822 kJ
Calories:
196 kcal
Protein:
28.2 g
Carbohydrates:
0.3 g
Fat:
8.6 g

8.7% of required calories (Female, 35 years):

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slice (16 g)

Calorific value: 132 kJ, Calories: 32 kcal

When did you eat this?

Today

» Morning
» Noon
» Evening

Yesterday

» Morning
» Noon
» Evening

Day before yesterday

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» Noon
» Evening

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