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Coconut, fresh

Natural product, Nuts, Legumes

 | Uploaded by: julifisch
 | Uploaded by: tbohlmann
 | Uploaded by: JuliFisch

No description available for this product.

Contains a lot of fat
This product is vegetarian (vegan).

Producer: Natural product

Group: Nuts, Legumes

Data origin: Estimate. Product entered on 27.10.2005 by a Fddb user. Details about the product data. Last updated: 01.08.2018.

Data for 100 g

Calorific value
1482 kJ
Calories
354 kcal
Protein
4 g
Carbohydrates
15 g
34 g
Water content
44%

Vitamins

0.7 mg
0.06 mg
0.01 mg
0.06 mg

Minerals

0.0889 g
2.3 mg
0.8 mg
122 mg
1.3 mg
Sulphur
44 mg
379 mg
20 mg
0 mg
0.1 mg
Iodine
1 μg

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100 g (100 g)

Calorific value:
1482 kJ
Calories:
354 kcal
Protein:
4 g
Carbohydrates:
15 g
Fat:
34 g

15.6% of required calories (Female, 35 years):

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