Flaxseed, seeds

Natural product, Nuts, Legumes

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No description available for this product.

This product is fructose free.

This product is gluten free.

This product is lactose free.

This product is vegetarian (vegan).

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Producer: Natural product

Group: Nuts, Legumes

Data origin: Internal, USDA Nutrient Database. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022. Alternative name: Linum usitatissimum

Data for 100 g

Calorific value

1557 kJ

Calories

372 kcal

Protein

24.4 g

Carbohydrates

0 g

thereof Sugar

0 g

Fat

30.9 g

Dietary fibre

35 g

Cholesterol

0 mg

Caffeine

0 mg

Water content

Correct data

Vitamins

0 mg

0.08 mg

0 mg

3 mg

0.29 mg

0.56 mg

0.9 mg

0 mg

Minerals

0.06 g

8.2 mg

1.5 mg

350 mg

60 mg

1.2 mg

Sulphur

150 mg

500 mg

500 mg

660 mg

0.4 mg

0.08 mg

Iodine

0.01 mg

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20 g (20 g)

Calorific value:

311 kJ

Calories:

74 kcal

Protein:

4.9 g

Carbohydrates:

0 g

Fat:

6.2 g

3.3% of required calories (Female, 35 years):

1 teaspoon (3 g)

Calorific value: 47 kJ, Calories: 11 kcal

1 tablespoon (8.5 g)

Calorific value: 132 kJ, Calories: 32 kcal

100 g (100 g)

Calorific value: 1557 kJ, Calories: 372 kcal

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