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Flaxseed, seeds

Natural product, Nuts, Legumes

 | Uploaded by: sukeltelija

No description available for this product.

This product is fructose free.
This product is gluten free.
This product is lactose free.
This product is vegetarian (vegan).

Producer: Natural product

Group: Nuts, Legumes

Data origin: Internal, USDA Nutrient Database. Product entered on 04.01.2009 by a Fddb user. Details about the product data. Last updated: 24.08.2018. Alternative name: Linum usitatissimum

Data for 100 g

Calorific value
1557 kJ
Calories
372 kcal
Protein
24.4 g
Carbohydrates
0 g
thereof Sugar
0 g
30.9 g
Cholesterol
0 mg
Water content
6%

Vitamins

0.08 mg
0.29 mg
0.56 mg

Minerals

0.06 g
8.2 mg
1.5 mg
350 mg
1.2 mg
Sulphur
150 mg
500 mg
500 mg
0.4 mg
0.08 mg
Iodine
0.01 mg

Reviews for Flaxseed, seeds

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20 g (20 g)

Calorific value:
311 kJ
Calories:
74 kcal
Protein:
4.9 g
Carbohydrates:
0 g
Fat:
6.2 g

3.3% of required calories (Female, 35 years):

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1 teaspoon (3 g)

Calorific value: 47 kJ, Calories: 11 kcal

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1 tablespoon (8.5 g)

Calorific value: 132 kJ, Calories: 32 kcal

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100 g (100 g)

Calorific value: 1557 kJ, Calories: 372 kcal

When did you eat this?

Today

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Show serving details:

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