Ginger, raw

Natural product, Spices

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No description available for this product.

This product is lactose free.

This product is gluten free.

This product is vegetarian (vegan).

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Producer: Natural product

Group: Spices

Data origin: Estimate, USDA Nutrient Database. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022. Alternative name: Zingiber officinale

Data for 100 g

Calorific value

293 kj

Calories

70 kcal

Protein

1.6 g

Carbohydrates

13 g

thereof Sugar

2 g

thereof Polyol

n/a

Fat

0.8 g

Dietary fibre

2 g

Alcohol

0 g

Cholesterol

n/a

Caffeine

0 mg

Water content

84%

Correct data

Vitamins

5 mg

n/a

n/a

n/a

0.02 mg

0.04 mg

0.16 mg

n/a

Minerals

0.033 g

0.5 mg

1.2 mg

43 mg

8 mg

2 mg

Sulphur

30 mg

415 mg

18 mg

27 mg

0.2 mg

0.08 mg

Iodine

5 μg

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10 g (10 g)

Calorific value:

29 kJ

Calories:

7 kcal

Protein:

0.2 g

Carbohydrates:

1.3 g

Fat:

0.1 g

0.3% of required calories (Female, 35 years):

90 g (90 g)

Calorific value: 264 kJ, Calories: 63 kcal

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