Hazelnut, fresh

Natural product, Nuts, Legumes

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No description available for this product.

Contains a lot of fat

This product is fructose free.

This product is gluten free.

This product is lactose free.

This product is vegetarian (vegan).

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Producer: Natural product

Group: Nuts, Legumes

Data origin: Estimate, USDA Nutrient Database. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022. Alternative name: Corylus spp.

Data for 100 g

Calorific value

2695 kJ

Calories

644 kcal

Protein

12 g

Carbohydrates

10.5 g

thereof Sugar

3.9 g

Fat

61.6 g

Dietary fibre

8.2 g

Cholesterol

0 mg

Caffeine

0 mg

Water content

Correct data

Vitamins

3 mg

0 mg

0 mg

26.6 mg

0.4 mg

0.2 mg

0.31 mg

0 mg

Minerals

0 g

3.8 mg

1.9 mg

150 mg

27 mg

5.7 mg

Sulphur

160 mg

630 mg

225 mg

330 mg

1.3 mg

0.02 mg

Iodine

2 μg

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10 pieces (10 g)

Calorific value:

270 kJ

Calories:

64 kcal

Protein:

1.2 g

Carbohydrates:

1.1 g

Fat:

6.2 g

2.8% of required calories (Female, 35 years):

100 g (100 g)

Calorific value: 2695 kJ, Calories: 644 kcal

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