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Hazelnut, fresh

Natural product, Nuts, Legumes

 | Uploaded by: julifisch
 | Uploaded by: maeuseturm

No description available for this product.

Contains a lot of fat
This product is fructose free.
This product is gluten free.
This product is lactose free.
This product is vegetarian (vegan).

Producer: Natural product

Group: Nuts, Legumes

Data origin: Estimate, USDA Nutrient Database. Product entered on 22.06.2005 by a Fddb user. Details about the product data. Last updated: 01.04.2019. Alternative name: Corylus spp.

Data for 100 g

Calorific value
2695 kJ
Calories
644 kcal
Protein
12 g
Carbohydrates
10.5 g
thereof Sugar
3.9 g
61.6 g
Cholesterol
0 mg
Water content
5%

Vitamins

26.6 mg
0.4 mg
0.31 mg

Minerals

0 g
3.8 mg
1.9 mg
150 mg
5.7 mg
Sulphur
160 mg
630 mg
225 mg
1.3 mg
0.02 mg
Iodine
2 μg

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10 pieces (10 g)

Calorific value:
270 kJ
Calories:
64 kcal
Protein:
1.2 g
Carbohydrates:
1.1 g
Fat:
6.2 g

2.8% of required calories (Female, 35 years):

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100 g (100 g)

Calorific value: 2695 kJ, Calories: 644 kcal

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