Hen's egg

Natural product, Eggs

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No description available for this product.

This product is gluten free.

This product is lactose free.

This product is fructose free.

36 Ratings

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Producer: Natural product

Group: Eggs

Data origin: Estimate, Internal, USDA Nutrient Database. Product entered on 04.03.2009 by a Fddb user. Details about the product data. Last updated: 29.10.2020.

Data for 100 g

Calorific value

572 kJ

Calories

137 kcal

Protein

11.9 g

Carbohydrates

1.5 g

thereof Sugar

1.5 g

Fat

9.3 g

Dietary fibre

0 g

Cholesterol

396 mg

Water content

76%

Correct data

Vitamins

0 mg

0.28 mg

2.93 μg

1.96 mg

0.1 mg

0.41 mg

0.08 mg

1.9 μg

Minerals

0.3 g

1.8 mg

1.5 mg

11 mg

180 mg

0.1 mg

Sulphur

180 mg

147 mg

51 mg

210 mg

0.1 mg

0.11 mg

Iodine

9 μg

3 Lists and recipes containing Hen's egg

Pita sa jabukama

omlette

New list 28.11.2016 - 21:48

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1 medium sized (55 g)

Calorific value:

315 kJ

Calories:

75 kcal

Protein:

6.5 g

Carbohydrates:

0.8 g

Fat:

5.1 g

3.3% of required calories (Female, 35 years):

1 big (63 g)

Calorific value: 360 kJ, Calories: 86 kcal

1 piece XL (73 g)

Calorific value: 418 kJ, Calories: 100 kcal

2 pieces (110 g)

Calorific value: 629 kJ, Calories: 150 kcal

3 pieces (165 g)

Calorific value: 944 kJ, Calories: 225 kcal

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